REFORMER CLASSES
Reformer Packages
Find your movement rhythm with a reformer class package today!
Pilates Reformer is a full-body workout that uses the Pilates Reformer machine to add resistance, support, and variety to classic Pilates movements. This class focuses on strengthening the core, improving flexibility, enhancing balance, and promoting proper muscle engagement through controlled, low-impact exercises that can be modified for all fitness levels.
Reformer
MOVEMENT Pillars:
strength / control / alignment / flow
Tuesdays, 5pm and 6:15pm
Wednesdays, 9:15am & 10:30am
Thursdays, 5pm and 6:15pm
Saturdays, 8am
Red Jasper Reformer Studio
Reformer Pilates is a full-body workout that combines strength, flexibility, balance, and core conditioning using the Pilates Reformer. Through controlled, low-impact movements and adjustable resistance, you'll improve posture, build long, lean muscle, increase body awareness, and develop a stronger, more stable foundation. Suitable for all fitness levels, this class offers personalized challenges while supporting proper alignment and efficient movement patterns.
Reformer Pilates
Private Training Reformer Pilates
Tuesdays,9:15am and 10:30am
Red Jasper Reformer Studio
Experience a personalized one-on-one Pilates Reformer session tailored to your individual goals, fitness level, and movement needs. Improve strength, flexibility, posture, and core stability through guided instruction and customized exercises in a supportive, private setting.
Private Training Scheduling
Message Me About Scheduling Your Private Training.
leahmarie.ross@yahoo.com
Private Training for Reformer Pilates is available on your schedule! If our Tuesday morning private sessions don’t work for your schedule, let’s find a time that does! Private training is available for one person, or a great option for couples or friends who want to do a private training session together. Let’s connect!
